Monday, November 28, 2016

Make Lunchtime Interesting Again! Healthy And Delicious Ideas To Take To Work

I don’t know about you, but I always get stuck in a routine for work. I make the same old lunches, week in, week out. And I think it’s the same for a lot of people. After all, it can be a challenge to think of new ideas that will rock your world. And at the same time, will keep you healthy and full until dinner. Therefore, here are some healthy and delicious ideas to make lunchtime enjoyable again.

Go for a berry and chicken salad

A salad is often a healthy choice if you are looking for something tasty for your lunch. But a plain chicken salad can get boring after a few days. To make it more interesting, you should add some type of fruit. Some juicy berries will tickle your taste buds and give the salad some extra flavor. And as well as this, it helps you achieve your five-a-day which is always a bonus! You can find some great recipes for berry and chicken salad on http://www.womenshealthmag.com/food/lunch-ideas/slide/3. And remember it can be any berry you like; strawberries are a top choice as they make it tastier and are full of antioxidants!

Make a sweet potato and orange soup

A lot of people stick to boring tomato or chicken noodle soup for work. After all, it’s easy to make, and it’s warming during the colder months. But after a few weeks of tomato or chicken noodle soup, it can be rather dull. Not only this, but you are missing out on a chance to have more nutrients during the day. After all, you can add plenty of fruit and vegetables to soup. Therefore, it’s time to be more adventurous with your soup. You should consider going for something a lot more exciting such as a sweet potato and orange combination. Not only will it taste amazing, but they are such healthy essentials you should add to your day. In fact, sweet potato is a superfood which can help us to live longer! If you struggle to chop it up, you might want to look into getting a santoku knife. That way, you can quickly prepare the ingredients ready for the soup! You can find them on sites similar to http://www.cutitfine.com/santoku-knife-reviews/. And remember to get plenty of containers out when you are making the soup. After all, you can freeze them and then just take them out when you need to!

Choose avocado on toast

I don’t know about you, but sometimes I take a couple of pieces of toast to enjoy at lunchtime. After all, it’s an easy lunch to make while you are busy working. But it can often be unhealthy. To give your lunch a boost, you should opt for avocado on toast. It’s a popular choice for health enthusiasts. As I said before, it’s packed full of heart-healthy nutrients. And it’s ideal for reducing your blood pressure and cholesterol levels. Therefore, it’s a great food to add to your lunch. If you want to make it tastier, you could always add some black pepper on top!

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And you could always give your sandwich a switch-up by opting for a wrap instead. A delicious falafel and hummus wrap would be a perfect choice for a healthy and delicious lunch!




1 comment:

  1. my lunch breaks are normally super short I hardly get time to enjoy my breaks so I feel carrying this quick fixes will enable me have a lot of time over lunch breaks to rest ideally this will sove the problem thanks for the ideas honest dietecian

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