Thursday, October 6, 2016

A Vegan & Gluten-Free food that tastes good? Absolutely Yes!


One of the greatest things that I have learned about following a low-Fodmap lifestyle is the incredible amount of gluten-free foods that actually taste good because I have tried many GF foods that initially turned me off from the idea of even trying to follow a low-Fodmap plan but luckily, I have been able to try quite a few GF foods that seriously impressed my taste buds. I reached out to 88 Acres because I was searching for something that I could keep on hand when I am commuting around, shuffling the kids from one place to another, or simply to satisfy my cravings without the panic of reading every food label in the convenience stores. I was able to sample the Triple Berry, Apple & Ginger, and my personal favorite…the chocolate and sea salt bars.

Here is the deal with these: These are handcrafted by people who have first hand experience with the dangers of food allergens. Their bakery is free of peanuts, tree nuts, wheat, soy, dairy, sesame, eggs, fish, and shellfish. These are vegan, gluten-free, and non-GMO project verified. And, I also was impressed that they mention that their bakery is latex-free. Many of you reading might look at the list of things that are not included in their foods and think “that sounds way too healthy, it must not be that good.” FALSE! Not only are the bars really good, but also how many times have you been able to look at food you have purchased and identify the ingredients listed on the label while you are actually eating it? I took the picture of my chocolate and sea salt bar and did not use a filter so you can see that these are the real deal.

No Filter. Look at the goodness!


I am always talking about how food is love. Clearly, this company loves what they do and they sure do a good job at it. I recommend that you give 88 Acres a shot. The Apple & Ginger bar is perfect for the fall weather. Clickhere to check out their products & company!


Curious about Fodmaps? Here is a brief summary.

88 Acres- A gluten-free, fodmap friendly company that rocks!

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