October is breast cancer awareness month and I'd like to introduce you to Go Macro. GoMacro is a family-owned vegan food company th...

Who doesn't love to make homemade protein snack balls? I have had the wonderful opportunity to try the Paleo Pro products and I am SO...

It is back to school time and travel soccer season for my household. There are some products out there that I have really been enjoying late...

It is summer veggie time and I am always on the lookout on ways to use the delicious fruits and vegetables I get from the  Lowes Foods Carol...

This is such a busy time of year for me between school & getting the kids to soccer games that it is always good to have a quick snack...

What is that saying...you always want what you can't have?  That is how I felt when I first tried eliminating gluten with the Fodmap die...

One of the best Christmas gifts we received this year was a Bella brand air-popped popcorn maker.  It is so easy to use and the kids thin...

3 million Americans report being allergic to peanuts, tree nuts, or both.  We have all seen the horrible stories of children with peanut a...

Working in a childhood & adolescent weight management center, I am always on the lookout for healthy snacks to recommend to families ...

Every once in a while I have to travel from my forever home in North Carolina to my home state of Michigan, where most of my family & my...

Have you ever tried the honey wafers from the Honey Wafer Baking Company ?  If not, then you are truly missing out on one delicious t...

I am sure it is hard having a Dietitian as a Mom.  Although my kids stand up for their healthy lunches I pack for them, when other ...

Feed your body: I have always been a HUGE fan of Flatout wraps because they are high fiber/low calorie/taste awesome alternatives to br...

I CAN'T STOP EATING THIS!!!  Beware, this snack is highly addictive because of its tastiness!  I wanted to review Cobra Corn because I ...

I don't know about you, but any time I can ingest some extra MOJO...it has to be a good thing!  I contacted the CLIF Bar company about t...

I think the kids and I might have a new favorite snack! Brothers-All-Natural were kind enough to send me their Fruit Crisps for a review.  ...

Sometimes taking a traditional snack like Ants on a Log and transforming it into something a little more exciting, such as Fire Ants on a Lo...