This has been the perfect year to indulge in tea, both hot and cold. I became a fan of Adagio Teas last year and I cannot wait...

2017 has arrived. I am sure many of you have been bombarded by ads and commercials from companies hoping to monetize on the "New Ye...

f you're looking for a way to improve your general wellbeing and to lose weight you might be considering a gym membership. Some ...

Are you one of those people who has tried a thousand ways to get fit and found that none of them work for you? It can be a real frustrat...

SO incredibly excited that I have actually have a little bit of a break this summer before starting the last (fingers crossed!) year of my P...

Mmm...I love Chai Tea.  Oregon Chai is the chai tea of all chai teas!  They graciously sent me three different types of chai tea to try:...