There are lots of people out there who suffer from Irritable Bowel Syndrome with either diarrhea, constipation, or a combination of both.  T...

New Orleans is incredible.  I have been twice now- one for business and a bit of pleasure and another time for my Honeymoon.  The first tr...

Best Cookbook- Eat Vegan on $4 a Day by Ellen Jaffe Jones.  I am not a vegan, however the recipes in this book are outstanding.  I was att...

Part One of my favorites from 2014: 1.   My Garden - Last summer so was incredibly wet that I had a sad growing season.  This summer wa...

Here is a delicious crabmeat recipe that can be used on crackers, toasted bagel halves, or in wraps.  I created this when trying to use some...

S & W Beans are some of the best beans in the whole entire world!  You can find the recipe for these black bean burgers here.   There...

Mmm...I love Chai Tea.  Oregon Chai is the chai tea of all chai teas!  They graciously sent me three different types of chai tea to try:...